Understanding Learned Non-Use
https://youtu.be/iLo0j4aC44I Do you feel like you have plateaued? What I mean is, has your arm and leg movement recovery slowed to a crawl? Or maybe progress has stopped altogether? The common belief is that someone loses the ability to move because that part...
How to become a “high achiever” in Neuro Rehab
There are "high achievers" in every industry. Including in neuro rehab. I consider these the "outliers". The ones who did what others couldn't. They recover more movement than expected. High achievers have a different gear. And truth be told, it is not one that I...
Post Hospitalization Fatigue: What causes it and how to do fix it?
Do you ever feel so tired, you don't even want to get out of bed? If so, you wouldn't be alone. There is a really good reason for this. Fatigue is an extremely common problem after a hospitalization. And sometimes, it has nothing to do with the reason you were...
Discharged from therapy. What now?
So, you have been discharged from therapy. So, what now? For some, this is a positive step in the rehab process. Some will understand right away that this is progress. On the other hand, for others it can bring up all kinds of negative emotions. "Is my therapist mad...
Walking Exercises for Stroke Patients
Many people inquire about the "best exercises" for stroke patients to improve walking. I like to use the term "Drills" when referring to "stroke exercises". Why? Because "Drills" are what I think of when I think of repetitive movement. Case and point, drills are...
Parkinson’s Disease: Managing Depression
Depression is common problem associated with Parkinson's disease (PD) and can affect all aspects of your life. In fact, it is estimated that approx. 40-50% of those diagnosed with PD experience depression. Depression is a serious mental illness that causes severe...
Equipment for Stroke Arm Exercises
Products For a Spastic Arm Having the right tools for stroke arm rehabilitation is critical. Especially for those who have spasticity. Spasticity is an involuntary muscle contraction caused by damage to the brain and/or spinal cord. In the arm it can cause...
Foam Wedges: For positioning and more
Positioning/Stretching Foam Wedge This wedge is made of dense foam with a rubber base to keep it from sliding. Uses: It can be used to position the pelvis. It can be placed under the thigh in sitting to stop the leg from rotating outward. It can be used for bridging...
Links
Rehab HQ Resource Center 1% Better Every Day15 Brain Rewiring Principles https://youtu.be/rfSCk_qJe64 Managing A Spatic Arm https://youtu.be/PQDBdBVOre0Brain Healing Habit https://youtu.be/r-pgYVB21QYGet Equipped (disclosure: Rehab HQ is part of the Amazon...
Neuro Rehab is 90% mental, 10% physical
What should you expect to achieve in neurologic rehabilitation? My answer might confuse you, frustrate you, and hopefully challenge you to think differently. The most critical component of a successful outcome (in neurologic rehabilitation) is NOT based on the extent...