by Tara Tobias | Mar 10, 2021 | Balance, Neurologic Rehabilitation Concepts, Spasticity, Stroke, Stroke Balance, Stroke Leg Exercises, Stroke Treatment
One of many problems when the neurologic system is damaged are ankle contractures. A contracture is where the soft tissue structures surrounding a joint shorten causing loss of movement. What Causes a Contracture? There are several factors that can lead to an ankle...
by Tara Tobias | Mar 9, 2021 | Ataxia, Balance, Neurologic Rehabilitation Concepts, Stroke Balance
Balance (also known as postural stability) is dramatically impacted when there is damage to the neurologic system and can increase the fear of falling. It is the one ability most of us (adult humans) take for granted……..until it is gone. Lack of postural stability...
by Tara Tobias | Mar 3, 2021 | Multiple Sclerosis, Neurologic Rehabilitation Concepts
It seems almost every other week there is some new study on the benefits of exercise and how it can help prevent conditions like diabetes, heart disease, and depression. But what about multiple sclerosis? The national MS society reports that 1 million people are...
by Tara Tobias | Dec 20, 2020 | Multiple Sclerosis, Neurologic Rehabilitation Concepts, Stroke, Stroke Leg Exercises
Abnormal muscle synergies are one of the most common “movement problems” after a stroke or brain injury. What is an abnormal muscle synergy? A flexor synergy is when the hip, knee, and ankle all flex at the same time (visualize drawing your knee into your...
by Tara Tobias | Oct 20, 2020 | Balance, foot drop, Neurologic Rehabilitation Concepts, Spasticity, Stroke
Circumduction is a “walking problem” that is characterized by the leg swinging out to the side. This is typically a compensatory strategy to prevent someone from catching the foot on the ground. Before we dive into what might be causing you to swing the leg around the...
by Tara Tobias | Sep 23, 2020 | Multiple Sclerosis, Neurologic Rehabilitation Concepts, Parkinson's Disease, Stroke, Stroke Treatment
Fatigue is a major problem with a variety of neurologic conditions. Feeling fatigued can be a HUGE barrier in your physical recovery and it can also dramatically impact your overall quality of life.That being said, managing fatigue might be the single most important...
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