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Brain Derived Neurotrophic Factor (BDNF) and Brain Health

Brain Derived Neurotrophic Factor (BDNF) and Brain Health

by Tara Tobias | Dec 9, 2022 | General Health and Fitness, Multiple Sclerosis, Parkinson's Disease, Stroke

Brain-derived neurotrophic factor (BDNF) is a protein that aids in cell function and promotes the growth of new nerve cells (neurogenesis). Studies have shown that BDNF plays a critical role in neuroplasticity (the brains ability to build new nerve connections) and...
Fix a forward flexed posture

Fix a forward flexed posture

by Tara Tobias | Jul 13, 2021 | Neurologic Rehabilitation Concepts, Parkinson's Disease, Stroke, Stroke Balance, Stroke Leg Exercises, Stroke Treatment

Do you ever have any “well-meaning” therapist tell you to stand up taller? 😬🤷🏻‍♀️ Well, you would not be alone. This is a pretty common problem that has a few different root causes.  What causes a forward flexed posture?  Weakness Weak hip muscles can...
Parkinson’s Disease: Managing Depression

Parkinson’s Disease: Managing Depression

by Tara Tobias | Mar 3, 2021 | Parkinson's Disease

Depression is common problem associated with Parkinson’s disease (PD) and can affect all aspects of your life.  In fact, it is estimated that approx. 40-50% of those diagnosed with PD experience depression.  Depression is a serious mental illness that causes...
Managing Fatigue with a Neurologic Condition

Managing Fatigue with a Neurologic Condition

by Tara Tobias | Sep 23, 2020 | Multiple Sclerosis, Neurologic Rehabilitation Concepts, Parkinson's Disease, Stroke, Stroke Treatment

Fatigue is a major problem with a variety of neurologic conditions.  Feeling fatigued can be a HUGE barrier in your physical recovery and it can also dramatically impact your overall quality of life.That being said, managing fatigue might be the single most important...
Product Spotlight: #1 Walker for Parkinson’s Disease

Product Spotlight: #1 Walker for Parkinson’s Disease

by Tara Tobias | May 10, 2020 | Parkinson's Disease, Product Review

What is the best walker for Parkinson’s disease (PD)? Maybe you are not there yet. Maybe you are hesitant to even approach the idea of a walker. Well, I have you covered. After nearly 20 years of working with people living with PD, I know how you might be...
When to start Parkinson’s disease medication?

When to start Parkinson’s disease medication?

by Tara Tobias | May 9, 2020 | Parkinson's Disease

Due to the neurodegenerative nature of Parkinson’s disease, there is no cure. While many medications claim to “treat” the disease, none actually reverse the effects of the disease. Parkinson’s Disease Medication The main family of drugs useful...

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