New Study: Vibration Plates Boost Balance After Stroke
It Just Vibrates… So Why Are Stroke Survivors Getting Better? The Truth Behind the Research When vibration plates first became popular, they reminded many of us of those old 1980s machines that promised to “shake” the fat away. Naturally, the skepticism...
When Your Brain Forgets Half the World: Understanding Hemispatial Neglect
When Your Brain Forgets Half the World A practical guide to hemispatial neglect after stroke Let’s talk about something that doesn’t get nearly enough attention—literally. It’s called hemispatial neglect.And if you’re dealing with it, you already know how frustrating,...
3 Big Balance Mistakes After Stroke—and How to Fix Them
Have you ever felt like your balance is fine at home… but the moment you step outside, it’s a totally different story? You’re not alone—and there’s a good reason for that. I talk to a lot of people who say, “I feel pretty confident walking around my house, but the...
Why Does My Leg Flop Out When I Walk After a Stroke?
Why Does My Leg Flop Out When I Walk After a Stroke? You know the feeling.You’re walking. Or trying to walk. And then your leg just… flops out to the side.You try to correct it, but it keeps happening.Frustrating, right? Let’s break this down.You’re not alone, and...
How to Fix a Vaulting Gait
How to Stop Vaulting and Walk More Naturally After a Stroke If you’ve ever noticed yourself pushing up on your stronger leg to swing your weaker leg forward while walking, you may be experiencing vaulting. The good news? Vaulting can be unlearned with the right...Products
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