Take Control of
Your Rehabilitation

Curated online rehabilitation exercises
to speed up your neurological recovery.

Become a Member

  • Relieve Pain
  • Build Confidence
  • Optimize Movement

Struggling with Mobility Due to a Neurological Injury?

Frustrated with lack of progress?

Tired of missing out on moments?

Don't know where to start?

Get Back to Life

Recovery is a long process that is greatly improved by consistency. Retrain and strengthen your body faster and more effectively with access to our state-of-the-art exercises from the comfort of your own home.

Become a Member

Empowering
Your Recovery

 

We understand the impact a catastrophic health crisis can have on a person, both mentally and physically. We also understand what it is like to feel out of control and hopeless.

That’s why we are passionate about addressing the whole person including mental, emotional, and physical well being by providing empathetic support for patients and caregivers from neurological physical therapist, Dr. Tara Tobias.

We strive to provide hope, inspiration, and actionable strategies to improve one’s ability to move independently and live a more active, pain-free, and fulfilled life.

Become a Member

350+ Exercise
Video Vault

Our membership provides unlimited access to 350+ exercise and instructional videos that will help you relearn “normal” movement patterns after a neurologic injury or disease.

The instructional videos cut through the “medical jargon,” helping you understand spasticity, abnormal synergy patterns, neuroplasticity, and axonal sprouting.

You can filter the category based on muscle group, symptoms, or diagnosis and save your own specialized workout for continued use.

Become a Member

Community Support

As a member, you’ll get access to our discord community page where you can interact with other members and with Tara!

Plus, attend monthly, live Q & A sessions with a Doctor of Physical Therapy to get answers to your specific questions.

300

Lives Changed

20

+

Years Experience

152.7

K

Subscribers on YouTube

14.0

+M

Views

As a Member, You Will:

  • Save money – Membership is cheaper than in-person physical therapy.
  • Become Independent – You don’t have to rely on a physical therapist or support forever.
  • Take Ownership – Empower yourself to take control of your rehabilitation.
  • Set Your Schedule – Take your rehabilitation at your own pace and create a schedule that works for your lifestyle.
  • Create Custom Workout – Build your own rehabilitation plan and save your favorite exercises.

Dr. Tara’s Go-To Rehab Equipment

Take Ownership Of Your Recovery

Sign Up for
a Membership

Access FREE
Resources

Gain Control of
Your Body & Life

Schedule a 1 on 1 coaching call

Membership

Bronze

Silver

Gold

350+ Exercise Videos

 
 

Live Q&A

 

Discord Channel

 
 
 

Watch Ad Free Youtube Videos

 
 
 

Home Exercise Handouts

 
 
 

Monthly Webinars

 

$5/mo

$60 Paid Annually

$20.83/mo
$250 Paid Annually

$50/mo
$600 Paid Annually
Select Plan

$10/mo

Monthly Membership

$30/mo

Monthly Membership

$60/mo

Monthly Membership

Bronze

Discord Channel

Watch Ad Free Youtube Videos

Home Exercise Handouts

$5/mo

$60 Paid Annually

$10/mo

Monthly Membership

Silver

350+ Exercise Videos

Discord Channel

Watch Ad Free Youtube Videos

Home Exercise Handouts

$20.83/mo

$250 Paid Annually

$30/mo

Monthly Membership

Gold

350+ Exercise Videos

Live Q&A

Discord Channel

Watch Ad Free Youtube Videos

Home Exercise Handouts

Monthly Webinars

$50/mo

$600 Paid Annually

$60/mo

Monthly Membership

Need extra one-on-one help?

We also offer 30-minute coaching sessions!

Get Started

Testimonials

Recently Added Videos