Take Control of
Your Rehabilitation

Curated online rehabilitation exercises
to speed up your neurological recovery.

Become a Member

  • Relieve Pain
  • Build Confidence
  • Optimize Movement

Struggling with Mobility Due to a Neurological Injury?

Frustrated with lack of progress?

Tired of missing out on moments?

Don't know where to start?

Get Back to Life

Recovery is a long process that is greatly improved by consistency. Retrain and strengthen your body faster and more effectively with access to our state-of-the-art exercises from the comfort of your own home.

Become a Member

Your Recovery


We understand the impact a catastrophic health crisis can have on a person, both mentally and physically. We also understand what it is like to feel out of control and hopeless.

That’s why we are passionate about addressing the whole person including mental, emotional, and physical well being by providing empathetic support for patients and caregivers from neurological physical therapist, Dr. Tara Tobias.

We strive to provide hope, inspiration, and actionable strategies to improve one’s ability to move independently and live a more active, pain-free, and fulfilled life.

Become a Member

350+ Exercise
Video Vault

Our membership provides unlimited access to 350+ exercise and instructional videos that will help you relearn “normal” movement patterns after a neurologic injury or disease.

The instructional videos cut through the “medical jargon,” helping you understand spasticity, abnormal synergy patterns, neuroplasticity, and axonal sprouting.

You can filter the category based on muscle group, symptoms, or diagnosis and save your own specialized workout for continued use.

Become a Member

Community Support

As a member, you’ll get access to our discord community page where you can interact with other members and with Tara!

Plus, attend monthly, live Q & A sessions with a Doctor of Physical Therapy to get answers to your specific questions.


Lives Changed



Years Experience



Subscribers on YouTube




As a Member, You Will:

  • Save money – Membership is cheaper than in-person physical therapy.
  • Become Independent – You don’t have to rely on a physical therapist or support forever.
  • Take Ownership – Empower yourself to take control of your rehabilitation.
  • Set Your Schedule – Take your rehabilitation at your own pace and create a schedule that works for your lifestyle.
  • Create Custom Workout – Build your own rehabilitation plan and save your favorite exercises.

Dr. Tara’s Go-To Rehab Equipment

Take Ownership Of Your Recovery

Sign Up for
a Membership

Access FREE

Gain Control of
Your Body & Life




350+ Exercise Videos


Live Q&A


Discord Channel


Watch Ad Free Youtube Videos


Home Exercise Handouts



$60 Paid Annually

$250 Paid Annually


Monthly Membership


Monthly Membership

Need extra one-on-one help?

We also offer 30-minute coaching sessions!

Get Started


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