by Tara | Apr 10, 2022 | Mindfullness
“We are products of our past, but we don’t have to be prisoners of it.” – Rick Warren, The Purpose Driven Life Our past is a great teacher for a better future. For example, I wouldn’t know how to balance a checkbook, had I not bounced a few...
by Tara | Mar 28, 2022 | Movement and Rehab
Guide to Foot Drop The peroneal nerve includes a branch of the sciatica nerve that enables movement and supplies sensation to one’s feet, toes, and lower legs. Peroneal neuropathy or common peroneal dysfunction results from nerve damage outside the brain or spinal...
by Tara | Mar 26, 2022 | Brain Science
Stroke and Brain Injury Background Traumatic brain injuries can result from sudden, violent blows to the head or when an object, such as a bullet, a sharp object, or a piece of skull, penetrates the brain tissue. Mild traumatic brain injuries have temporary effects on...
by Tara | Mar 20, 2022 | Mindfullness
“All life demands struggle. Those who have everything given to them become lazy, selfish, and insensitive to the real values of life. The very striving and hard work that we so constantly try to avoid is the major building block in the person we are...
by Tara | Feb 14, 2022 | Mindfullness
If I told you that you have the ability to accomplish whatever you want in life. Would you believe me? “Whether you think you can or can’t, you are right”. – Henry Ford When I was in high school I started “jogging” with the ultimate goal of being able to do my dad’s...