by Tara Tobias | Aug 22, 2021 | Mental strategies
There are “high achievers” in every industry. Including in neuro rehab. I consider these the “outliers”. The ones who did what others couldn’t. They recover more movement than expected. High achievers have a different gear. And truth be...
by Tara Tobias | Aug 15, 2021 | Mental strategies, Right Brain Musings
“Only you can decide how far you will go”. It is true. Your mind is your super power. There are many who may disagree with me on this, but after 20 years of helping people who have suffered life changing injuries, my conviction is unwavering. You either...
by Tara Tobias | Aug 8, 2021 | Mental strategies, Right Brain Musings
“Every accomplishment starts with the decision to try.” – JFK Yes, deciding to try is a choice. In my opinion, it is the only choice. “Choosing to try” (that impossible skill) is hard. What if you fail? What if you put in the time and you don’t get...
by Tara Tobias | Jul 18, 2021 | Caregiver Resources, Stroke
Do you ever feel so tired, you don’t even want to get out of bed? If so, you wouldn’t be alone. There is a really good reason for this. Fatigue is an extremely common problem after a hospitalization. And sometimes, it has nothing to do with the reason...
by Tara Tobias | Jul 13, 2021 | Neurologic Rehabilitation Concepts, Parkinson's Disease, Stroke, Stroke Balance, Stroke Leg Exercises, Stroke Treatment
Do you ever have any “well-meaning” therapist tell you to stand up taller? 😬🤷🏻♀️ Well, you would not be alone. This is a pretty common problem that has a few different root causes. What causes a forward flexed posture? Weakness Weak hip muscles can...
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