by Tara Tobias | Mar 10, 2021 | Balance, Neurologic Rehabilitation Concepts, Spasticity, Stroke, Stroke Balance, Stroke Leg Exercises, Stroke Treatment
One of many problems when the neurologic system is damaged are ankle contractures. A contracture is where the soft tissue structures surrounding a joint shorten causing loss of movement. What Causes a Contracture? There are several factors that can lead to an ankle...
by Tara Tobias | Mar 5, 2021 | Stroke, Stroke Treatment
Stroke survivors often suffer from a myriad of complications after their stroke. In an effort to help you get the most out of your rehab (and reach your maximum potential) there are some critical tips and/or “foundational” points of emphasis. Things you didn’t...
by Tara Tobias | Feb 10, 2021 | Stroke, Stroke Arm Exercises, Stroke Balance, Stroke Leg Exercises, Stroke Treatment
Clonus is an involuntary, rhythmic muscle contraction followed by a relaxation. It is a sign that there is damage to the brain and/or the spinal cord (upper motor neuron). More specifically, the part of the nervous system that controls movement (descending motor...
by Tara Tobias | Dec 20, 2020 | Mental strategies, Right Brain Musings, Stroke
Why do some people seem to “thrive” in the midst of life’s challenges? You know the type. Or maybe you don’t. To understand what I mean, you need to be a “people analyzer”. You see, I AM a “people analyzer”. I love to know what makes people tick. Especially when it...
by Tara Tobias | Dec 20, 2020 | Multiple Sclerosis, Neurologic Rehabilitation Concepts, Stroke, Stroke Leg Exercises
Abnormal muscle synergies are one of the most common “movement problems” after a stroke or brain injury. What is an abnormal muscle synergy? A flexor synergy is when the hip, knee, and ankle all flex at the same time (visualize drawing your knee into your...
by Tara Tobias | Dec 1, 2020 | Stroke, Stroke Balance, Stroke Treatment
Hemiplegia (weakness on one side of the body) can cause an unnatural “side bent” posture. This is sometimes also referred to as lateral trunk flexion. What is a “side bent” posture (lateral trunk flexion) with hemiplegia? A side bent posture is...
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