by Alyanna Ta | Jul 1, 2025 | Neurologic Rehabilitation Concepts, Stroke Balance
The Missing Link in Stroke Rehab: Why Strength Isn’t Enough How Plyometric Exercises Can Improve Your Post-Stroke Walking Recovering from a stroke is a journey that takes patience, effort, and persistence. Maybe you’ve been faithfully following your rehab plan—doing...
by Tara Tobias | Jun 4, 2025 | Stroke, Stroke Balance, Stroke Leg Exercises, Stroke Treatment
Why Plyometrics Matter After Stroke (Even if They Sound Scary) Let’s start with the obvious: The word “plyometrics” sounds like something reserved for athletes, not stroke survivors.But stay with me—because if you’re in the later stages of recovery, this...
by Alyanna Ta | May 23, 2025 | Balance, Mental strategies, Neurologic Rehabilitation Concepts, Stroke, Stroke Balance
Have you ever felt like your balance is fine at home… but the moment you step outside, it’s a totally different story? You’re not alone—and there’s a good reason for that. I talk to a lot of people who say, “I feel pretty confident walking around my house, but the...
by Alyanna Ta | May 12, 2025 | Neurologic Rehabilitation Concepts, Stroke Balance, Stroke Leg Exercises
Why Your Knee Buckles—and How to Regain Control Say Goodbye to Knee Giving Way and Hello to Confident Walking https://youtu.be/wNZxiTXTz7Q What Is Knee Buckling? Knee buckling refers to a sudden, unexpected loss of stability in the knee joint, often described as the...
by Alyanna Ta | May 12, 2025 | Neurologic Rehabilitation Concepts, Spasticity, Stroke Balance, Stroke Leg Exercises
Clonus Explained: What It Is, Why It Happens, and What You Can Do About It Stop Letting Leg Cramps Slow Your Recovery Can Clonus Affect the Way You Walk? Absolutely—Here’s What You Need to Know Have you ever felt your foot suddenly jerk, cramp, or bounce when...
by Alyanna Ta | Apr 7, 2025 | Neurologic Rehabilitation Concepts, Stroke Balance, Stroke Leg Exercises, Stroke Treatment
Reclaim Your Stride: Fixing Abducted Gait After Stroke Recovering from a neurological injury can affect your walking pattern, one of which is the “abducted leg walking pattern.” In this post, we’ll cover what it is, its causes, and how to improve...
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