by Tara Tobias | Aug 22, 2021 | Mental strategies
There are “high achievers” in every industry. Including in neuro rehab. I consider these the “outliers”. The ones who did what others couldn’t. They recover more movement than expected. High achievers have a different gear. And truth be...
by Tara Tobias | Aug 15, 2021 | Mental strategies, Right Brain Musings
“Only you can decide how far you will go”. It is true. Your mind is your super power. There are many who may disagree with me on this, but after 20 years of helping people who have suffered life changing injuries, my conviction is unwavering. You either...
by Tara Tobias | Aug 8, 2021 | Mental strategies, Right Brain Musings
“Every accomplishment starts with the decision to try.” – JFK Yes, deciding to try is a choice. In my opinion, it is the only choice. “Choosing to try” (that impossible skill) is hard. What if you fail? What if you put in the time and you don’t get...
by Tara Tobias | Jul 12, 2021 | Balance, Mental strategies, Neurologic Rehabilitation Concepts, Spasticity, Stroke, Stroke Treatment
Fear can be a crazy thing. And in some cases can be the root cause of spasticity. Yup, negative emotions can actually make spasticity worse. And in this case, I am going to lump situational fear and anxiety together. What I mean is that maybe you are walking really...
by Tara Tobias | Jul 12, 2021 | Caregiver Resources, Mental strategies, Neurologic Rehabilitation Concepts, Stroke, Stroke Treatment
So, you have been discharged from therapy. So, what now? For some, this is a positive step in the rehab process. Some will understand right away that this is progress. On the other hand, for others it can bring up all kinds of negative emotions. “Is my therapist...
by Tara Tobias | Dec 20, 2020 | Mental strategies, Right Brain Musings, Stroke
Why do some people seem to “thrive” in the midst of life’s challenges? You know the type. Or maybe you don’t. To understand what I mean, you need to be a “people analyzer”. You see, I AM a “people analyzer”. I love to know what makes people tick. Especially when it...
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