Rehab HQ
  • Become a Member
  • Log in
  • Rehab Tools
  • Home
    • Stroke
    • Multiple Sclerosis
    • Parkinson’s Disease
    • Drop Foot
    • Ataxia
  • Blog
  • About Us
  • Magazine
  • Rehab Tools
  • Contact Us
  • Become a Member
  • Log In
Select Page
Gravity Matters: How to Use It (or Remove It) in Stroke Recovery

Gravity Matters: How to Use It (or Remove It) in Stroke Recovery

by Tara Tobias | May 31, 2025 | Neurologic Rehabilitation Concepts

Gravity Matters: How to Use It (or Remove It) in Stroke Recovery When I say "use gravity to your advantage"… what I really mean is: be strategic. One of the biggest mistakes I see in rehab (especially home programs) is doing exercises that are technically correct—but...

Use Synergy Patterns Sparingly (and Here’s Why That Matters)

Use Synergy Patterns Sparingly (and Here’s Why That Matters)

by Tara Tobias | May 31, 2025 | Neurologic Rehabilitation Concepts, Spasticity

Let’s talk about something that shows up in nearly every stroke recovery journey: synergy patterns. You might not know them by name. But if you’ve ever noticed your arm “wants” to move in one big sweeping motion (instead of just lifting your hand)… or if your leg...

Best Arm Rehab Post Stroke

Best Arm Rehab Post Stroke

by Alyanna Ta | May 28, 2025 | Neurologic Rehabilitation Concepts, Post Stroke Shoulder Management, Spasticity, Stroke, Stroke Arm Exercises

Discover how new research is changing what’s possible for stroke survivors with little to no arm movement.   https://youtu.be/Bw-rd1Fx02cWhat if I told you that even if you can’t move your arm after a stroke, there are still powerful ways to promote recovery—and...

Stroke Recovery Essentials: 4 Non Negotiables For Brain Healing

Stroke Recovery Essentials: 4 Non Negotiables For Brain Healing

by Tara Tobias | May 25, 2025 | Brain Science, Neurologic Rehabilitation Concepts

We talk a lot about exercises in stroke recovery. But here’s the truth: recovery doesn’t start with movement—it starts with oxygen. When a stroke cuts off blood flow, your brain enters a chemical storm. Inflammation surges. Oxidative stress damages neurons. The...

When Your Brain Forgets Half the World: Understanding Hemispatial Neglect

When Your Brain Forgets Half the World: Understanding Hemispatial Neglect

by Tara Tobias | May 24, 2025 | Balance, Speech and Language, Stroke

When Your Brain Forgets Half the World A practical guide to hemispatial neglect after stroke Let’s talk about something that doesn’t get nearly enough attention—literally. It’s called hemispatial neglect.And if you’re dealing with it, you already know how frustrating,...

3 Big Balance Mistakes After Stroke—and How to Fix Them

3 Big Balance Mistakes After Stroke—and How to Fix Them

by Alyanna Ta | May 23, 2025 | Balance, Mental strategies, Neurologic Rehabilitation Concepts, Stroke, Stroke Balance

Have you ever felt like your balance is fine at home… but the moment you step outside, it’s a totally different story? You’re not alone—and there’s a good reason for that. I talk to a lot of people who say, “I feel pretty confident walking around my house, but the...

Neuroplasticity and Recovery: How Life’s Loops Shape Growth and Transformation

Neuroplasticity and Recovery: How Life’s Loops Shape Growth and Transformation

by Tara Tobias | May 21, 2025 | Mental strategies, Right Brain Musings

"The adventure of life is to learn. The purpose of life is to grow. The nature of life is to change." — Unknown “Why run that far when you have a perfectly reliable car?” Back in my marathon days, this rhetorical question was something I heard more times than I can...

The Secret to Stroke Recovery Success

The Secret to Stroke Recovery Success

by Tara Tobias | May 14, 2025 | Mental strategies, Mindfullness

"The secret to winning is learning how to lose. That is, learning to bounce back from failure and disappointment—undeterred—and continuing to steadily march toward your potential. Your response to failure determines your capacity for success." -James Clear, author of...

The Hidden Culprit: How the Latissimus Dorsi Limits Shoulder Recovery After Stroke

The Hidden Culprit: How the Latissimus Dorsi Limits Shoulder Recovery After Stroke

by Tara Tobias | May 12, 2025 | Post Stroke Shoulder Management

The Hidden Culprit: How the Latissimus Dorsi Limits Shoulder Recovery after Stroke It’s the silent barrier most people never think about. When we talk about restoring arm movement after a stroke, most of the focus is on the obvious: the shoulder joint, the triceps,...

How to Fix Knee Buckling Post Stroke

How to Fix Knee Buckling Post Stroke

by Alyanna Ta | May 12, 2025 | Neurologic Rehabilitation Concepts, Stroke Balance, Stroke Leg Exercises

Why Your Knee Buckles—and How to Regain Control Say Goodbye to Knee Giving Way and Hello to Confident Walking https://youtu.be/wNZxiTXTz7QWhat Is Knee Buckling? Knee buckling refers to a sudden, unexpected loss of stability in the knee joint, often described as the...

« Older Entries
Next Entries »
Tweet


Rehab HQ is dedicated to empowering people to take control of their rehabilitation through education and training. We are committed to providing economical solutions that will improve mobility and help people to live happy, healthy lives at any age.

Disclosure: This website has affiliate partnerships. Links to products on this website allow you to find recommended products. Rehab HQ earns minimal sums when you use the links, at no extra cost to you. You are in NO WAY obligated to use these links. Thank you for your support!

© 2023 Rehab HQ

All Rights Reserved | Privacy Policy | Terms of Use
×

Plan Sign Up

We respect your email privacy

Powered by AWeber Email Marketing