Rehab HQ
  • Home
    • Stroke
    • Multiple Sclerosis
    • Parkinson’s Disease Fact Sheet
    • Drop Foot
    • Ataxia
  • BLOG
  • About Us
  • Right Brain Musings
  • Shop
  • Log In
  • Register for Q and A
Select Page
Exercises to Lift a Stiff/Heavy Leg

Exercises to Lift a Stiff/Heavy Leg

by Tara Tobias | Nov 16, 2022 | Spasticity, Stroke Leg Exercises

https://youtu.be/4Op-qbT4yjo Following a neurologic injury, some people experience a leg that feels stiff, heavy, or both. This can make walking difficult.  In this video, you will learn the best exercise routine to relearn how to lift the leg more efficiently and...
Balance Exercises For Stroke Patients

Balance Exercises For Stroke Patients

by Tara Tobias | May 26, 2022 | Stroke, Stroke Balance, Stroke Leg Exercises

Balance exercises for stroke patients are critical for improving walking confidence and returning to normal life What is Balance? Balance is the ability to maintain the center of mass (the body) within the base of support (the feet). Balance is also the ability of the...
A Guide to Virtual Reality for Stroke Recovery and Rehabilitation

A Guide to Virtual Reality for Stroke Recovery and Rehabilitation

by Tara Tobias | May 6, 2022 | Neurologic Rehabilitation Equipment, Stroke Arm Exercises, Stroke Balance, Stroke Leg Exercises

Virtual reality (VR) technology allows users to immerse in a virtual environment, which has been changing the approaches to many industries, such as gaming, training, and education. Many industries are now exploring VR to improve user experience, enhance customer...
Complete guide to foot drop

Complete guide to foot drop

by Tara Tobias | Mar 28, 2022 | Balance, foot drop, Stroke, Stroke Leg Exercises

Guide to Foot Drop The peroneal nerve includes a branch of the sciatica nerve that enables movement and supplies sensation to one’s feet, toes, and lower legs. Peroneal neuropathy or common peroneal dysfunction results from nerve damage outside the brain or spinal...
Fix a forward flexed posture

Fix a forward flexed posture

by Tara Tobias | Jul 13, 2021 | Neurologic Rehabilitation Concepts, Parkinson's Disease, Stroke, Stroke Balance, Stroke Leg Exercises, Stroke Treatment

Do you ever have any “well-meaning” therapist tell you to stand up taller? 😬🤷🏻‍♀️ Well, you would not be alone. This is a pretty common problem that has a few different root causes.  What causes a forward flexed posture?  Weakness Weak hip muscles can...
Can’t lift a stiff leg? Try this.

Can’t lift a stiff leg? Try this.

by Tara Tobias | Jul 13, 2021 | Multiple Sclerosis, Spasticity, Stroke, Stroke Leg Exercises, Stroke Treatment

Can’t lift a stiff leg? This is a pretty common problem that has a few different root causes. Knowing the root cause is the best way to identify the best exercises. What can make it difficult to lift a stiff leg?  Weakness Weakness in the muscles that flex the...
« Older Entries

Cart

Rehab HQ is dedicated to empowering people to take control of their rehabilitation through education and training. We are committed to providing economical solutions that will improve mobility and help people to live happy, healthy lives at any age.

Subscribe to Our YouTube Channel

Disclosure: This website has affiliate partnerships. Links to products on this website allow you to find recommended products.  Rehab HQ earns minimal sums when you use the links, at no extra cost to you.  You are in NO WAY obligated to use these links. Thank you for your support!