by Tara Tobias | Jul 13, 2021 | Neurologic Rehabilitation Concepts, Parkinson's Disease, Stroke, Stroke Balance, Stroke Leg Exercises, Stroke Treatment
Do you ever have any “well-meaning” therapist tell you to stand up taller? 😬🤷🏻♀️ Well, you would not be alone. This is a pretty common problem that has a few different root causes. What causes a forward flexed posture? Weakness Weak hip muscles can...
by Tara Tobias | Jul 13, 2021 | Multiple Sclerosis, Spasticity, Stroke, Stroke Leg Exercises, Stroke Treatment
Can’t lift a stiff leg? This is a pretty common problem that has a few different root causes. Knowing the root cause is the best way to identify the best exercises. What can make it difficult to lift a stiff leg? Weakness Weakness in the muscles that flex the...
by Tara Tobias | Mar 10, 2021 | Balance, Neurologic Rehabilitation Concepts, Spasticity, Stroke, Stroke Balance, Stroke Leg Exercises, Stroke Treatment
One of many problems when the neurologic system is damaged are ankle contractures. A contracture is where the soft tissue structures surrounding a joint shorten causing loss of movement. What Causes a Contracture? There are several factors that can lead to an ankle...
by Tara Tobias | Feb 10, 2021 | Stroke, Stroke Arm Exercises, Stroke Balance, Stroke Leg Exercises, Stroke Treatment
Clonus is an involuntary, rhythmic muscle contraction followed by a relaxation. It is a sign that there is damage to the brain and/or the spinal cord (upper motor neuron). More specifically, the part of the nervous system that controls movement (descending motor...
by Tara Tobias | Dec 20, 2020 | Multiple Sclerosis, Neurologic Rehabilitation Concepts, Stroke, Stroke Leg Exercises
Abnormal muscle synergies are one of the most common “movement problems” after a stroke or brain injury. What is an abnormal muscle synergy? A flexor synergy is when the hip, knee, and ankle all flex at the same time (visualize drawing your knee into your...
by Tara Tobias | Sep 16, 2020 | Caregiver Resources, Neurologic Rehabilitation Concepts, Spasticity, Stroke Arm Exercises, Stroke Leg Exercises
Spasticity is an involuntary muscle contraction due to damage to the brain or spinal cord. This can cause muscle stiffness and pain. Additionally, involuntary muscle contractions cause the body to move in ways that feel out of one’s control. This is turn can create...
