by Tara | Jun 23, 2020 | Balance, Stroke Balance, Stroke Leg Exercises
A common goal after a stroke or a brain injury is to regain “normal walking”. However, this goal is not limited to just those who have suffered a stroke. I dare say it is the number one goal of almost everyone who has suffered an injury to their...
by Tara | Jun 17, 2020 | Balance, Stroke Balance, Stroke Leg Exercises
Many want to stand and walk after a stroke. Of course, this is critical in giving someone more independence. However, standing and walking is also important to prevent deconditioning, maintain joint health, and prevent postural abnormalities associated with prolonged...
by Tara | May 24, 2020 | Stroke, Stroke Balance, Stroke Leg Exercises
Walking after a stroke is important to a ton of stroke survivors. A stroke causes hemiplegia (weakness on one side of the body which can make standing and walking difficult. With this in mind, I get a ton of questions from stroke survivors and their...
by Tara | May 17, 2020 | Spasticity, Stroke Leg Exercises
Stretching a spastic ankle is critical to improve standing and walking. However, stretching a spastic ankle can also be extremely challenging. Add to that, NOT stretching a spastic ankle and you are at risk for making it worse. Ugh….. All that being said, never...
by Tara | May 15, 2020 | Spasticity, Stroke Leg Exercises, Stroke Treatment
What is Knee Hyperextension after a Stroke? Knee hyperextension is a common problem after a stroke. Knee hyperextension is when the knee goes beyond a straight position. Yeah, not exactly natural looking or feeling. ? Knee hyperextension (recurvatum) usually happens...
