Why Plyometrics Matter After Stroke (Even if They Sound Scary)
Why Plyometrics Matter After Stroke (Even if They Sound Scary) Let’s start with the obvious: The word “plyometrics” sounds like something reserved for athletes, not stroke survivors.But stay with me—because if you’re in the later stages of recovery, this...
You have just had a stroke. Now what?
You’ve Just Had a Stroke. Now What? Acute Phase Recovery Guide – What to Expect in the First Few Days First Things First… If you’re here, you or someone you love has likely just had a stroke. Let’s pause for a moment and say what most people won’t: This is...
Best Arm Rehab Post Stroke
Discover how new research is changing what’s possible for stroke survivors with little to no arm movement. https://youtu.be/Bw-rd1Fx02c What if I told you that even if you can’t move your arm after a stroke, there are still powerful ways to promote recovery—and...
When Your Brain Forgets Half the World: Understanding Hemispatial Neglect
When Your Brain Forgets Half the World A practical guide to hemispatial neglect after stroke Let’s talk about something that doesn’t get nearly enough attention—literally. It’s called hemispatial neglect.And if you’re dealing with it, you already know how frustrating,...
3 Big Balance Mistakes After Stroke—and How to Fix Them
Have you ever felt like your balance is fine at home… but the moment you step outside, it’s a totally different story? You’re not alone—and there’s a good reason for that. I talk to a lot of people who say, “I feel pretty confident walking around my house, but the...Products
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