


3 Big Balance Mistakes After Stroke—and How to Fix Them
Have you ever felt like your balance is fine at home… but the moment you step outside, it’s a totally different story? You’re not alone—and there’s a good reason for that. I talk to a lot of people who say, “I feel pretty confident walking around my house, but the...
The Cycle of Learned Non-Use
The Cycle of Learned Non-Use In the early days after a stroke, attempts to move the affected arm often fail or are painful. Naturally, the brain (and the person) adapts by relying more on the stronger, unaffected side. The result? The brain starts to “forget” the...
Pontine Stroke: Everything you need to know
https://youtu.be/bynfAyJNM_8 A Pontine Stroke is commonly referred to as a pontine CVA or pontine cerebrovascular accident. It is an ischemic stroke that affects a region in the brain stem known as the pons. Not sure why this is important? The pons communicates...
Understanding Learned Non-Use
https://youtu.be/iLo0j4aC44I Do you feel like you have plateaued? What I mean is, has your arm and leg movement recovery slowed to a crawl? Or maybe progress has stopped altogether? The common belief is that someone loses the ability to move because that part...