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Stages of Motor Learning Post Stroke

Stages of Motor Learning Post Stroke

by Tara Tobias | Jun 2, 2025 | Neurologic Rehabilitation Concepts, Stroke Treatment

Why Everything Feels So Hard (and What That Actually Means for Your Recovery) If you have ever said: “Why is this so hard?” “I could do this yesterday—why not today?” “Why can’t I remember how to move?” You are not alone. If you’ve had a stroke and you’re in...
How to Fix An Abducted Gait

How to Fix An Abducted Gait

by Alyanna Ta | Apr 7, 2025 | Neurologic Rehabilitation Concepts, Stroke Balance, Stroke Leg Exercises, Stroke Treatment

Reclaim Your Stride: Fixing Abducted Gait After Stroke Recovering from a neurological injury can affect your walking pattern, one of which is the “abducted leg walking pattern.” In this post, we’ll cover what it is, its causes, and how to improve...

Correct Knee Hyperextension after a Neurologic Injury

by Alyanna Ta | Mar 25, 2025 | Neurologic Rehabilitation Concepts, Stroke Balance, Stroke Leg Exercises, Stroke Treatment

Struggling with Knee Hyperextension? Here’s How to Fix It!   Does your knee snap backward when you walk? Do your steps feel jerky, unsteady, or inefficient? If so, you might be dealing with knee hyperextension, a common issue after a stroke, brain injury,...
Understanding Learned Non-Use

Understanding Learned Non-Use

by Tara Tobias | Nov 11, 2021 | Mental strategies, Multiple Sclerosis, Stroke, Stroke Treatment

https://youtu.be/iLo0j4aC44I    Do you feel like you have plateaued? What I mean is, has your arm and leg movement recovery slowed to a crawl? Or maybe progress has stopped altogether? The common belief is that someone loses the ability to move because that part...
Discharged from therapy. What now?

Discharged from therapy. What now?

by Tara Tobias | Jul 12, 2021 | Caregiver Resources, Mental strategies, Neurologic Rehabilitation Concepts, Stroke, Stroke Treatment

So, you have been discharged from therapy. So, what now? For some, this is a positive step in the rehab process. Some will understand right away that this is progress. On the other hand, for others it can bring up all kinds of negative emotions. “Is my therapist...
Walking Exercises for Stroke Patients

Walking Exercises for Stroke Patients

by Tara Tobias | Jul 12, 2021 | Activities of daily living, Balance, foot drop, Multiple Sclerosis, Stroke Balance, Stroke Treatment

Many people inquire about the “best exercises” for stroke patients to improve walking.  I like to use the term “Drills” when referring to “stroke exercises”. Why? Because “Drills” are what I think of when I think of...
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