Why Plyometrics Matter After Stroke (Even if They Sound Scary)
Why Plyometrics Matter After Stroke (Even if They Sound Scary) Let’s start with the obvious: The word “plyometrics” sounds like something reserved for athletes, not stroke survivors.But stay with me—because if you’re in the later stages of recovery, this...
Stages of Motor Learning Post Stroke
Why Everything Feels So Hard (and What That Actually Means for Your Recovery) If you have ever said: “Why is this so hard?” “I could do this yesterday—why not today?” “Why can’t I remember how to move?” You are not alone. If you’ve had a stroke and you’re in...
How to Fix An Abducted Gait
Reclaim Your Stride: Fixing Abducted Gait After Stroke Recovering from a neurological injury can affect your walking pattern, one of which is the “abducted leg walking pattern.” In this post, we’ll cover what it is, its causes, and how to improve...Correct Knee Hyperextension after a Neurologic Injury
Struggling with Knee Hyperextension? Here’s How to Fix It! Does your knee snap backward when you walk? Do your steps feel jerky, unsteady, or inefficient? If so, you might be dealing with knee hyperextension, a common issue after a stroke, brain injury,...
Understanding Learned Non-Use
https://youtu.be/iLo0j4aC44I Do you feel like you have plateaued? What I mean is, has your arm and leg movement recovery slowed to a crawl? Or maybe progress has stopped altogether? The common belief is that someone loses the ability to move because that part...Products
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