


Boost Stroke Recovery: 3 Brain Habits That Actually Work
Want to Rewire Your Brain Faster After Stroke? Try These 3 Habits If you’ve been on this neuro-recovery journey, you know it can feel like progress is slow. You do your exercises, you follow instructions, but sometimes your brain seems… stubborn. I get it. I’ve seen...
Best Foods for Brain Healing and Mental Clarity
Brain Recovery Nutrition How Diet Fuels Healing and Focus When it comes to stroke recovery, exercise and rehab often take the spotlight. But what if the foods you eat and the nutrients inside them could also play a powerful role in healing your brain? That’s exactly...
Stroke Recovery Essentials: 4 Non Negotiables For Brain Healing
We talk a lot about exercises in stroke recovery. But here’s the truth: recovery doesn’t start with movement—it starts with oxygen. When a stroke cuts off blood flow, your brain enters a chemical storm. Inflammation surges. Oxidative stress damages neurons. The...
Eye Exercises for Stroke Survivors: Regaining Vision and Function
Visual impairment is a very common consequence in stroke survivors—almost 50% of stroke survivors become visually impaired. This is primarily because the brain’s visual pathways are blocked or damaged when a person experiences a stroke. As a result, patients...