New Study: Vibration Plates Boost Balance After Stroke

New Study: Vibration Plates Boost Balance After Stroke

It Just Vibrates… So Why Are Stroke Survivors Getting Better? The Truth Behind the Research When vibration plates first became popular, they reminded many of us of those old 1980s machines that promised to “shake” the fat away. Naturally, the skepticism...
How to Fix Circumduction and Walk Better

How to Fix Circumduction and Walk Better

Why Your Leg Swings Out: Causes and Exercises to Improve Gait https://youtu.be/mXI9oaJ6uHk Circumduction is a common issue after a stroke, where your leg swings out to the side instead of moving straight forward as you walk. This abnormal gait pattern can be...