


The Hidden Reason Your Walking Feels Off After Stroke Rehab
The Missing Link in Stroke Rehab: Why Strength Isn’t Enough How Plyometric Exercises Can Improve Your Post-Stroke Walking Recovering from a stroke is a journey that takes patience, effort, and persistence. Maybe you’ve been faithfully following your rehab plan—doing...
Struggling with Shoulder Pain After a Stroke? Here’s What Works
Why Does My Shoulder Hurt After a Stroke?Understanding the 6 Most Common Causes and What You Can Actually Do About Them Let’s be real — if you’re recovering from a stroke and your shoulder still hurts, it can feel really defeating. Especially if you’ve been doing “all...
Best Arm Rehab Post Stroke
Discover how new research is changing what’s possible for stroke survivors with little to no arm movement. https://youtu.be/Bw-rd1Fx02c What if I told you that even if you can’t move your arm after a stroke, there are still powerful ways to promote recovery—and...