


Stroke Recovery Plateau: What to Do
Why Stroke Recovery Stalls and How to Push Through Recovery may feel stuck, but progress is still possible. Here’s how to keep improving after a plateau. Recovering from a stroke or neurologic injury can feel overwhelming. Walking, driving, working, or even just...
Why Your Stroke Exercises Aren’t Helping and How to Fix It
Stroke Recovery Tips: When Exercises Don’t Seem to Work Is it possible to be making progress after a stroke or neurologic injury and still feel like your movement is getting stiffer, heavier or just plain harder?Absolutely. And let me tell you, it is one of the most...
Boost Stroke Recovery: 3 Brain Habits That Actually Work
Want to Rewire Your Brain Faster After Stroke? Try These 3 Habits If you’ve been on this neuro-recovery journey, you know it can feel like progress is slow. You do your exercises, you follow instructions, but sometimes your brain seems… stubborn. I get it. I’ve seen...
Stroke Recovery Myths Debunked: The Truth About Healing
8 Neuro Rehab Myths That Are Holding You Back (And What to Do Instead) Debunking Common Myths About Neurologic Recovery If you’ve ever been told that your recovery after a neurologic injury has an expiration date, or if your physical therapy has focused only on...