3 Big Balance Mistakes After Stroke—and How to Fix Them
Have you ever felt like your balance is fine at home… but the moment you step outside, it’s a totally different story? You’re not alone—and there’s a good reason for that. I talk to a lot of people who say, “I feel pretty confident walking around my house, but the...
How to Fix Knee Buckling Post Stroke
Why Your Knee Buckles—and How to Regain Control Say Goodbye to Knee Giving Way and Hello to Confident Walking https://youtu.be/wNZxiTXTz7Q What Is Knee Buckling? Knee buckling refers to a sudden, unexpected loss of stability in the knee joint, often described as the...
Understanding and Fixing Leg Cramps Post Stroke
Clonus Explained: What It Is, Why It Happens, and What You Can Do About It Stop Letting Leg Cramps Slow Your Recovery Can Clonus Affect the Way You Walk? Absolutely—Here’s What You Need to Know Have you ever felt your foot suddenly jerk, cramp, or bounce when...
Why Your Hand Still Won’t Open After Stroke | 3 Mistakes to Fix
Why Forcing It Doesn’t Work How to Stop Reinforcing the Wrong Patterns and Start Rewiring Your Brain for Real Recovery https://youtu.be/fDIgGLM8Kj0 If you’ve had a stroke (or other neurologic injury), and your hand feels like it’s stuck in a fist or your arm...
Understanding Abnormal Synergy Patterns After Stroke: The Missing Puzzle Piece in Recovery
Understanding Abnormal Synergy Patterns After Stroke: The Missing Puzzle Piece in Recovery Stroke recovery is rarely straightforward.You might work on strength, balance, and mobility—yet your movements still feel awkward, stiff, or “robotic.” Why?One of the most...Products
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