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Why Your Hand Still Won’t Open After Stroke | 3 Mistakes to Fix

Why Your Hand Still Won’t Open After Stroke | 3 Mistakes to Fix

by Alyanna Ta | May 12, 2025 | Mental strategies, Neurologic Rehabilitation Concepts, Post Stroke Shoulder Management, Spasticity, Stroke Arm Exercises

Why Forcing It Doesn’t Work How to Stop Reinforcing the Wrong Patterns and Start Rewiring Your Brain for Real Recovery https://youtu.be/fDIgGLM8Kj0 If you’ve had a stroke (or other neurologic injury), and your hand feels like it’s stuck in a fist or your arm...
Understanding Abnormal Synergy Patterns After Stroke: The Missing Puzzle Piece in Recovery

Understanding Abnormal Synergy Patterns After Stroke: The Missing Puzzle Piece in Recovery

by Tara Tobias | May 11, 2025 | Neurologic Rehabilitation Concepts, Post Stroke Shoulder Management, Spasticity, Stroke Arm Exercises

Understanding Abnormal Synergy Patterns After Stroke: The Missing Puzzle Piece in Recovery Stroke recovery is rarely straightforward.You might work on strength, balance, and mobility—yet your movements still feel awkward, stiff, or “robotic.” Why?One of the most...
The Pain-Avoidant Loop After Stroke: How Pain Can Stall Recovery

The Pain-Avoidant Loop After Stroke: How Pain Can Stall Recovery

by Tara Tobias | May 10, 2025 | Neurologic Rehabilitation Concepts

The Pain-Avoidant Loop After Stroke: How Pain Can Stall Recovery Pain after a stroke is real.It can be sharp, nagging, constant, or unpredictable.And it has a sneaky way of slowing down recovery in ways many people don’t realize. This is what I call the pain-avoidant...
The Cycle of Learned Non-Use

The Cycle of Learned Non-Use

by Tara Tobias | May 10, 2025 | Neurologic Rehabilitation Concepts, Stroke

The Cycle of Learned Non-Use In the early days after a stroke, attempts to move the affected arm often fail or are painful. Naturally, the brain (and the person) adapts by relying more on the stronger, unaffected side. The result? The brain starts to “forget” the...
How to Fix An Abducted Gait

How to Fix An Abducted Gait

by Alyanna Ta | Apr 7, 2025 | Neurologic Rehabilitation Concepts, Stroke Balance, Stroke Leg Exercises, Stroke Treatment

Reclaim Your Stride: Fixing Abducted Gait After Stroke Recovering from a neurological injury can affect your walking pattern, one of which is the “abducted leg walking pattern.” In this post, we’ll cover what it is, its causes, and how to improve...
How to Fix a Trendelenburg Gait

How to Fix a Trendelenburg Gait

by Alyanna Ta | Apr 7, 2025 | Movement and Rehab, Neurologic Rehabilitation Concepts, Spasticity, Stroke Balance, Stroke Leg Exercises

Why Your Hip Drops When You Walk : How to Regain Stability https://youtu.be/37akItHE9mc Have you ever noticed that one side of your hip drops lower when you walk? Maybe someone pointed it out, or you feel off-balance or unsteady when taking steps. This could be a sign...
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