Correct Knee Hyperextension after a Neurologic Injury
Struggling with Knee Hyperextension? Here's How to Fix It! Does your knee snap backward when you walk? Do your steps feel jerky, unsteady, or inefficient? If so, you might be dealing with knee hyperextension, a common issue after a stroke, brain injury, or...
How to Fix a Vaulting Gait
How to Stop Vaulting and Walk More Naturally After a Stroke If you’ve ever noticed yourself pushing up on your stronger leg to swing your weaker leg forward while walking, you may be experiencing vaulting. The good news? Vaulting can be unlearned with the right...
How to Fix Circumduction and Walk Better
Why Your Leg Swings Out: Causes and Exercises to Improve Gait https://youtu.be/mXI9oaJ6uHkCircumduction is a common issue after a stroke, where your leg swings out to the side instead of moving straight forward as you walk. This abnormal gait pattern can be...
Discover 15 Principles to Rewiring Your Brain Faster
Discover 15 Principles to Rewiring your Brain Faster Transform Your Mindset and Achieve Rapid Results https://youtu.be/rfSCk_qJe64 Neuroplasticity: Your Brain’s Superpower After a stroke, the brain can suffer damage, but it’s far from the end. But here’s the good...
Eye Exercises for Stroke Survivors: Regaining Vision and Function
Visual impairment is a very common consequence in stroke survivors—almost 50% of stroke survivors become visually impaired. This is primarily because the brain's visual pathways are blocked or damaged when a person experiences a stroke. As a result, patients often...
Pontine Stroke: Everything you need to know
https://youtu.be/bynfAyJNM_8 A Pontine Stroke is commonly referred to as a pontine CVA or pontine cerebrovascular accident. It is an ischemic stroke that affects a region in the brain stem known as the pons. Not sure why this is important? The pons communicates...
Understanding Learned Non-Use
https://youtu.be/iLo0j4aC44I Do you feel like you have plateaued? What I mean is, has your arm and leg movement recovery slowed to a crawl? Or maybe progress has stopped altogether? The common belief is that someone loses the ability to move because that part...
How to become a “high achiever” in Neuro Rehab
There are "high achievers" in every industry. Including in neuro rehab. I consider these the "outliers". The ones who did what others couldn't. They recover more movement than expected. High achievers have a different gear. And truth be told, it is not one that I...
Post Hospitalization Fatigue: What causes it and how to do fix it?
Do you ever feel so tired, you don't even want to get out of bed? If so, you wouldn't be alone. There is a really good reason for this. Fatigue is an extremely common problem after a hospitalization. And sometimes, it has nothing to do with the reason you were...
Discharged from therapy. What now?
So, you have been discharged from therapy. So, what now? For some, this is a positive step in the rehab process. Some will understand right away that this is progress. On the other hand, for others it can bring up all kinds of negative emotions. "Is my therapist mad...