


Understanding and Fixing Leg Cramps Post Stroke
Clonus Explained: What It Is, Why It Happens, and What You Can Do About It Stop Letting Leg Cramps Slow Your Recovery Can Clonus Affect the Way You Walk? Absolutely—Here’s What You Need to Know Have you ever felt your foot suddenly jerk, cramp, or bounce when...
Why Your Hand Still Won’t Open After Stroke | 3 Mistakes to Fix
Why Forcing It Doesn’t Work How to Stop Reinforcing the Wrong Patterns and Start Rewiring Your Brain for Real Recovery https://youtu.be/fDIgGLM8Kj0 If you’ve had a stroke (or other neurologic injury), and your hand feels like it’s stuck in a fist or your arm...
Shoulder Flex by ProStretch: For Improved Shoulder Movement After Stroke
Struggling to stretch your shoulder on your own after a stroke or injury? You’re not alone. External rotation can be one of the hardest movements to work on—especially if your elbow won’t stay in place or one arm isn’t cooperating. That’s exactly why the Shoulder Flex...