Spasticity or Weakness? Understanding Your Stroke Symptoms
How Can You Tell If It’s Spasticity or Weakness After Stroke? If you’ve had a stroke, you’ve probably heard a few of these words tossed around: spasticity, weakness, stiffness, foot drop. They might all sound similar, but they each tell a different story about what’s...
Master Ankle Mobility: Exercises for Better Walking
Ankle Mobility Exercises to Boost Balance and Walking Ankle stiffness is one of the most common issues people face after a stroke or any neurologic injury. It can make walking harder, cause your toes to catch, or even affect your balance. But here’s the thing,...
Improve Focus and Attention After Stroke
Stroke Recovery: How to Regain Focus and Attention Faster When most people think about recovery after a neurologic injury like a stroke, brain injury, or MS, they often focus on the physical side. Strength. Repetitions. Muscle activation. But I dare say focus and...
Should You Spend Money on Stroke Rehab Devices?
Are Trendy Rehab Treatments and Devices Worth It? Here’s My Honest Take Should you be spending your hard-earned money on all those rehab devices popping up in your social media feed? And if so, which one is actually worth it? The truth? There are way too many...Products
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