Stand and Walk After a Stroke: Intermediate Progression
Many want to stand and walk after a stroke. Of course, this is critical in giving someone more independence. However, standing and walking is also important to prevent deconditioning, maintain joint health, and prevent postural abnormalities associated with prolonged...
Walking After Stroke (Early Stage)
Walking after a stroke is important to a ton of stroke survivors. A stroke causes hemiplegia (weakness on one side of the body which can make standing and walking difficult. With this in mind, I get a ton of questions from stroke survivors and their...
Spastic ankle guide to stretching
Stretching a spastic ankle is critical to improve standing and walking. However, stretching a spastic ankle can also be extremely challenging. Add to that, NOT stretching a spastic ankle and you are at risk for making it worse. Ugh….. All that being said, never...