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Understanding and Fixing Leg Cramps Post Stroke

Understanding and Fixing Leg Cramps Post Stroke

by Alyanna Ta | May 12, 2025 | Neurologic Rehabilitation Concepts, Spasticity, Stroke Balance, Stroke Leg Exercises

Clonus Explained: What It Is, Why It Happens, and What You Can Do About It Stop Letting Leg Cramps Slow Your Recovery   Can Clonus Affect the Way You Walk? Absolutely—Here’s What You Need to Know Have you ever felt your foot suddenly jerk, cramp, or bounce when...
How to Fix An Abducted Gait

How to Fix An Abducted Gait

by Alyanna Ta | Apr 7, 2025 | Neurologic Rehabilitation Concepts, Stroke Balance, Stroke Leg Exercises, Stroke Treatment

Reclaim Your Stride: Fixing Abducted Gait After Stroke Recovering from a neurological injury can affect your walking pattern, one of which is the “abducted leg walking pattern.” In this post, we’ll cover what it is, its causes, and how to improve...
How to Fix a Trendelenburg Gait

How to Fix a Trendelenburg Gait

by Alyanna Ta | Apr 7, 2025 | Movement and Rehab, Neurologic Rehabilitation Concepts, Spasticity, Stroke Balance, Stroke Leg Exercises

Why Your Hip Drops When You Walk : How to Regain Stability https://youtu.be/37akItHE9mc Have you ever noticed that one side of your hip drops lower when you walk? Maybe someone pointed it out, or you feel off-balance or unsteady when taking steps. This could be a sign...

Correct Knee Hyperextension after a Neurologic Injury

by Alyanna Ta | Mar 25, 2025 | Neurologic Rehabilitation Concepts, Stroke Balance, Stroke Leg Exercises, Stroke Treatment

Struggling with Knee Hyperextension? Here’s How to Fix It!   Does your knee snap backward when you walk? Do your steps feel jerky, unsteady, or inefficient? If so, you might be dealing with knee hyperextension, a common issue after a stroke, brain injury,...
Walking Exercises for Stroke Patients

Walking Exercises for Stroke Patients

by Tara Tobias | Jul 12, 2021 | Activities of daily living, Balance, foot drop, Multiple Sclerosis, Stroke Balance, Stroke Treatment

Many people inquire about the “best exercises” for stroke patients to improve walking.  I like to use the term “Drills” when referring to “stroke exercises”. Why? Because “Drills” are what I think of when I think of...
Regain Normal Walking After a Stroke: Advanced

Regain Normal Walking After a Stroke: Advanced

by Tara Tobias | Jun 23, 2020 | Balance, Stroke Balance, Stroke Leg Exercises

A common goal after a stroke or a brain injury is to regain “normal walking”.  However, this goal is not limited to just those who have suffered a stroke. I dare say it is the number one goal of almost everyone who has suffered an injury to their...
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