New Study: Vibration Plates Boost Balance After Stroke
It Just Vibrates… So Why Are Stroke Survivors Getting Better? The Truth Behind the Research When vibration plates first became popular, they reminded many of us of those old 1980s machines that promised to “shake” the fat away. Naturally, the skepticism...
Walking “Tips” that Sabotage Post-Stroke Progress
Recovering from Stroke? Don’t Let These 7 Walking Mistakes Set You Back Better Walking Starts by Avoiding These Mistakes Recovering your walking ability after a stroke is an incredible accomplishment. You’ve put in the work. Strengthening exercises, therapy sessions,...
The Hidden Reason Your Walking Feels Off After Stroke Rehab
The Missing Link in Stroke Rehab: Why Strength Isn’t Enough How Plyometric Exercises Can Improve Your Post-Stroke Walking Recovering from a stroke is a journey that takes patience, effort, and persistence. Maybe you’ve been faithfully following your rehab plan—doing...
Struggling with Shoulder Pain After a Stroke? Here’s What Works
Why Does My Shoulder Hurt After a Stroke?Understanding the 6 Most Common Causes and What You Can Actually Do About Them Let’s be real — if you’re recovering from a stroke and your shoulder still hurts, it can feel really defeating. Especially if you’ve been doing “all...Products
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