Restore Hand Movement After Stroke with Mirror Therapy
Mirror Therapy & VR: Stroke Recovery for the Hand If you’ve lost movement in your arm after a stroke, you’ve probably wondered: “Is my arm just weak, or is something deeper going on in my brain?” That’s not because your muscles forgot how to work, it’s because the...
Stretching Spastic Muscles: 8 Mistakes to Avoid
8 Common Stretching Mistakes in Stroke Recovery Why Your Stretching Might Be Making Spasticity Worse If you’re dealing with spasticity after a neurologic injury, stretching might not be as straightforward as it seems. In fact, doing it the wrong way can increase...
Struggling with Shoulder Pain After a Stroke? Here’s What Works
Why Does My Shoulder Hurt After a Stroke?Understanding the 6 Most Common Causes and What You Can Actually Do About Them Let’s be real — if you’re recovering from a stroke and your shoulder still hurts, it can feel really defeating. Especially if you’ve been doing “all...
Best Arm Rehab Post Stroke
Discover how new research is changing what’s possible for stroke survivors with little to no arm movement. https://youtu.be/Bw-rd1Fx02c What if I told you that even if you can’t move your arm after a stroke, there are still powerful ways to promote recovery—and...