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The Secret to Stroke Recovery Success

The Secret to Stroke Recovery Success

by Tara Tobias | May 14, 2025 | Mental strategies, Mindfullness

“The secret to winning is learning how to lose. That is, learning to bounce back from failure and disappointment—undeterred—and continuing to steadily march toward your potential. Your response to failure determines your capacity for success.” -James...
The Hidden Culprit: How the Latissimus Dorsi Limits Shoulder Recovery After Stroke

The Hidden Culprit: How the Latissimus Dorsi Limits Shoulder Recovery After Stroke

by Tara Tobias | May 12, 2025 | Post Stroke Shoulder Management

The Hidden Culprit: How the Latissimus Dorsi Limits Shoulder Recovery after Stroke It’s the silent barrier most people never think about. When we talk about restoring arm movement after a stroke, most of the focus is on the obvious: the shoulder joint, the triceps,...
Understanding Abnormal Synergy Patterns After Stroke: The Missing Puzzle Piece in Recovery

Understanding Abnormal Synergy Patterns After Stroke: The Missing Puzzle Piece in Recovery

by Tara Tobias | May 11, 2025 | Neurologic Rehabilitation Concepts, Post Stroke Shoulder Management, Spasticity, Stroke Arm Exercises

Understanding Abnormal Synergy Patterns After Stroke: The Missing Puzzle Piece in Recovery Stroke recovery is rarely straightforward.You might work on strength, balance, and mobility—yet your movements still feel awkward, stiff, or “robotic.” Why?One of the most...
Why Does My Leg Flop Out When I Walk After a Stroke?

Why Does My Leg Flop Out When I Walk After a Stroke?

by Tara Tobias | May 11, 2025 | Balance, Spasticity, Stroke Leg Exercises

Why Does My Leg Flop Out When I Walk After a Stroke? You know the feeling.You’re walking. Or trying to walk. And then your leg just… flops out to the side.You try to correct it, but it keeps happening.Frustrating, right? Let’s break this down.You’re not alone, and...
Post-Stroke Shoulder Pain: Why It Happens and What You Can Do About It

Post-Stroke Shoulder Pain: Why It Happens and What You Can Do About It

by Tara Tobias | May 10, 2025 | Post Stroke Shoulder Management, Spasticity, Stroke Arm Exercises

Post-Stroke Shoulder Pain: Why It Happens and What You Can Do About It If you’ve had a stroke, chances are your shoulder has tried to steal the spotlight at some point. Not in a good way. Post-stroke shoulder pain is one of the most common (and most frustrating)...
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