Alyanna Ta, Author at Rehab HQ

Correct Knee Hyperextension after a Neurologic Injury

by Alyanna Ta | Mar 25, 2025 | Neurologic Rehabilitation Concepts, Stroke Balance, Stroke Leg Exercises, Stroke Treatment

Struggling with Knee Hyperextension? Here’s How to Fix It! Does your knee snap backward when you walk? Do your steps feel jerky, unsteady, or inefficient? If so, you might be dealing with knee hyperextension, a common issue after a stroke, brain injury,...

How to Fix a Vaulting Gait

by Alyanna Ta | Mar 18, 2025 | Balance, Movement and Rehab, Neurologic Rehabilitation Concepts, Stroke Leg Exercises

How to Stop Vaulting and Walk More Naturally After a Stroke If you’ve ever noticed yourself pushing up on your stronger leg to swing your weaker leg forward while walking, you may be experiencing vaulting. The good news? Vaulting can be unlearned with the right...

How to Fix Circumduction and Walk Better

by Alyanna Ta | Mar 12, 2025 | Balance, Spasticity

Why Your Leg Swings Out: Causes and Exercises to Improve Gait https://youtu.be/mXI9oaJ6uHk Circumduction is a common issue after a stroke, where your leg swings out to the side instead of moving straight forward as you walk. This abnormal gait pattern can be...

Discover 15 Principles to Rewiring Your Brain Faster

by Alyanna Ta | Mar 12, 2025 | Neurologic Rehabilitation Concepts

Discover 15 Principles to Rewiring your Brain Faster Transform Your Mindset and Achieve Rapid Results Neuroplasticity: Your Brain’s Superpower After a stroke, the brain can suffer damage, but it’s far from the end. But here’s the good news: your brain has an amazing...

Correct Knee Hyperextension after a Neurologic Injury

How to Fix a Vaulting Gait

How to Fix Circumduction and Walk Better

Discover 15 Principles to Rewiring Your Brain Faster

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