Brain Recovery Nutrition How Diet Fuels Healing and Focus When it comes to stroke recovery, exercise and rehab often take the spotlight. But what if the foods you eat and the nutrients inside them could also play a powerful role in healing your brain? That’s exactly...
What you eat might be the most powerful rehab tool you’re not using. Nutrition isn’t just about weight or willpower. It’s not about which diet is trending this year. And it’s definitely not about perfection. It’s about function. And when your brain is trying to...