Join a Community of people

who are Recovering From Neurologic Injuries 

Members get Physiotherapy in your home! (Instant access to 350+ videos)

Monthly Live zoom sessions with Dr. Tara

We empower you with the necessary tools.

Relieve Pain Optimize Movement Build Confidence GET BACK TO LIFE

What you will get with your membership

  • 300+ training videos that will help you relearn “normal” movement patterns

  • Instructional videos to help you understand “medical jargon” including spasticity, abnormal synergy patterns, neuroplasticity, axonal sprouting

  • Monthly Live Q & A sessions with a Doctor of Physical Therapy to get answers to your specific questions.

  • Access to our discord community page where you can interact with other members and with Tara!

Dr. Tara’s Go-To Rehab Equipment

shoulder stretch 2 with nylatex strap

Equipment for Stroke Arm Exercises

Products For a Spastic Arm Having the right tools for stroke arm rehabilitation is  critical. Especially for those who have spasticity.  Spasticity is an involuntary muscle contraction caused by damage to the brain and/or spinal cord. In the arm it can cause...
spastic ankle stretch progression one

Foam Wedges: For positioning and more

Positioning/Stretching Foam Wedge This wedge is made of dense foam with a rubber base to keep it from sliding. Uses: It can be used to position the pelvis. It can be placed under the thigh in sitting to stop the leg from rotating outward. It can be used for bridging...
wheelchair Cushions

Complete Guide to Buying a Wheelchair Cushion

Wheelchairs are an extremely valuable piece of equipment during the neurologic recovery process. They provide a means of getting around when walking is not safe and/or is not possible.  However, they also come with the risk of developing pressure ulcers. Pressure...
person sitting with nada chair

Product Spotlight: This tool improves trunk alignment

Better posture means better arm rehabilitation. Period. Said another way, proper trunk alignment is essential for efficient arm movement.  However, in most cases, hemiparesis (weakness on one side of the body), paraparesis (weakness on the lower half of the body), and...
female helping patient transfer with the best gait belt

Product Spotlight: Best Gait Belt to Improve Standing

A gait belt can be a critical tool to help a loved one relearn the correct way to stand. With the right gait belt, you can also help someone walk in the early stages of neurologic rehab. And that is why gait belts made its way to our latest "product spotlight"....

Product Spotlight: A step stool with handle

A step stool with a handle is one of the most seems like an odd piece of "rehab equipment", however, it is truly "worth its weight in gold".  It is probably the one itemI can honestly say I use multiple times a day in my clinic. And, rarely as an actual step stool....
therapist helping with stroke arm exercise

Product Spotlight: Stroke Arm Exercise for Spasticity

Spasticity and abnormal movement patterns can make it difficult to perform stroke arm exercise. The Urias air splint can be an invaluable tool to minimize involuntary arm contractions, reduce pain, prevent contractures, and make it one thousand times easier to manage...

Product Spotlight: #1 Walker for Parkinson’s Disease

What is the best walker for Parkinson's disease (PD)? Maybe you are not there yet. Maybe you are hesitant to even approach the idea of a walker. Well, I have you covered. After nearly 20 years of working with people living with PD, I know how you might be feeling. The...

Exercise with joy & freedom