


You have just had a stroke. Now what?
You’ve Just Had a Stroke. Now What? Acute Phase Recovery Guide – What to Expect in the First Few Days First Things First… If you’re here, you or someone you love has likely just had a stroke. Let’s pause for a moment and say what most people won’t: This is...
Gravity Matters: How to Use It (or Remove It) in Stroke Recovery
Gravity Matters: How to Use It (or Remove It) in Stroke Recovery When I say “use gravity to your advantage”… what I really mean is: be strategic. One of the biggest mistakes I see in rehab (especially home programs) is doing exercises that are technically...
Use Synergy Patterns Sparingly (and Here’s Why That Matters)
Let’s talk about something that shows up in nearly every stroke recovery journey: synergy patterns. You might not know them by name. But if you’ve ever noticed your arm “wants” to move in one big sweeping motion (instead of just lifting your hand)… or if your leg...