Stroke Recovery and Apathy: What It Is and How to Overcome It
What’s Really Going On When Motivation Disappears After Stroke Recovering from a stroke is a journey that requires strength, patience, and persistence. But for many stroke survivors, the hardest...
Improve Focus and Attention After Stroke
Stroke Recovery: How to Regain Focus and Attention Faster https://youtu.be/ul0wUgXravo When most people think about recovery after a neurologic injury like a stroke, brain injury, or MS, they often...
Should You Spend Money on Stroke Rehab Devices?
Are Trendy Rehab Treatments and Devices Worth It? Here's My Honest Take https://youtu.be/T69LavHLdIQ Should you be spending your hard-earned money on all those rehab devices popping up in your...
Stroke Recovery Plateau: What to Do
Why Stroke Recovery Stalls and How to Push Through Recovery may feel stuck, but progress is still possible. Here’s how to keep improving after a plateau. https://youtu.be/w6xZZpx7tDY Recovering from...
Stretching Spastic Muscles: 8 Mistakes to Avoid
8 Common Stretching Mistakes in Stroke Recovery Why Your Stretching Might Be Making Spasticity Worse https://youtu.be/bBsM34HROYY If you’re dealing with spasticity after a neurologic injury,...
3 Big Balance Mistakes After Stroke—and How to Fix Them
Have you ever felt like your balance is fine at home… but the moment you step outside, it’s a totally different story? You’re not alone—and there’s a good reason for that. I talk to a lot of people...
Neuroplasticity and Recovery: How Life’s Loops Shape Growth and Transformation
"The adventure of life is to learn. The purpose of life is to grow. The nature of life is to change." — Unknown “Why run that far when you have a perfectly reliable car?” Back in my marathon days,...
The Secret to Stroke Recovery Success
"The secret to winning is learning how to lose. That is, learning to bounce back from failure and disappointment—undeterred—and continuing to steadily march toward your potential. Your response to...
Why Your Hand Still Won’t Open After Stroke | 3 Mistakes to Fix
Why Forcing It Doesn't Work How to Stop Reinforcing the Wrong Patterns and Start Rewiring Your Brain for Real Recovery https://youtu.be/fDIgGLM8Kj0If you’ve had a stroke (or other neurologic...
We are products, not prisoners……..
“We are products of our past, but we don’t have to be prisoners of it." - Rick Warren, The Purpose Driven Life Our past is a great teacher for a better future. For example, I wouldn't know...