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Knee Buckling Routine

Knee Buckling Routine

by Tara Tobias | Mar 15, 2024 | Insider Content

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Full Body Gym Ball Routine

Full Body Gym Ball Routine

by Tara Tobias | Mar 9, 2024 | Insider Content

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Spastic Foot Routine

Spastic Foot Routine

by Tara Tobias | Mar 3, 2024 | Insider Content

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Prevent Disabililty As You Age!

Prevent Disabililty As You Age!

by Tara Tobias | Feb 26, 2024 | Insider Content

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Hip Abduction and Extension

Hip Abduction and Extension

by Tara Tobias | Feb 10, 2024 | Insider Content

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Tools for the complete balance routine

Tools for the complete balance routine

by Tara Tobias | Feb 3, 2024 | Insider Content

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