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Exercises to prevent knee surgery

Exercises to prevent knee surgery

by Tara Tobias | Jul 6, 2024 | Insider Content

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Walking Modification To Prevent Knee Surgery

Walking Modification To Prevent Knee Surgery

by Tara Tobias | Jul 6, 2024 | Insider Content

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Step by Step Technique to Stepping Backward

Step by Step Technique to Stepping Backward

by Tara Tobias | Jun 30, 2024 | Insider Content

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3 minute Shoulder External Rotation

3 minute Shoulder External Rotation

by Tara Tobias | Jun 30, 2024 | Insider Content

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Isolated Hip Extension

Isolated Hip Extension

by Tara Tobias | Jun 30, 2024 | Insider Content

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3 minute foot drop routine

3 minute foot drop routine

by Tara Tobias | Jun 16, 2024 | Insider Content

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