Challenge Your Beliefs

If I told you that you have the ability to accomplish whatever you want in life. Would you believe me? “Whether you think you can or can’t, you are right”. – Henry Ford When I was in high school I started “jogging” with the ultimate goal of being able to do my dad’s...
The Courage To Continue….

The Courage To Continue….

A neurologic injury can have a dramatic impact on every aspect of life. Some lose the ability to speak, walk, hear, see, bath, groom, write, type, eat, and the list goes on.  Yeah, a real “pickle”.  So, the logical conclusion would be that someone in such a situation...

Reframing Adversity

Is it possible to reframe adversity? And if so, what’s the point? I mean, sucky situations…..well, suck. Am I right? What if I told you it didn’t have to be that way? That there is a way to reframe your adversity into something more. Possibly even...
Finding your SUPERPOWER

Finding your SUPERPOWER

Are you unknowingly giving away your power? I hate to admit it, but I can be guilty of this. I am quick to justify why I am not making progress toward a goal.  Bad circumstances, lack of resources, not enough experience….oh, and my favorite…..genetics. My parents were...