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Gym Ball Exercise Routine for Better Balance

Gym Ball Exercise Routine for Better Balance

by Tara Tobias | May 18, 2020 | abdominal exercises, Balance, Stroke

A Gym ball exercise routine is a great way to improve your balance. If provided with the correct exercises, they can challenge almost every “problem area” for a stroke survivor. The main areas that are problematic after a stroke are steadiness, symmetry,...

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