The Mental Side of Stroke Recovery
How Stress, Depression, and Effort Affect Recovery If you’ve been struggling to stay consistent in your neurologic recovery, it’s often not a motivation issue. After a stroke or brain injury, chronic stress and depression are very common. They can directly affect your...
Stiff Walking? (Learn How To Walk More Smoothly)
Why Walking Feels Stiff After Stroke or MS? Learn How to Walk More Smoothly If your walking feels stiff, jerky, or uneven, you’re not alone. After a stroke or MS, it’s common to feel like one step is huge and the next is tiny, or like you’re waddling. This happens...